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Musicians of
Leicestershire Ecclective
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SPICY
CARROT & LENTIL SOUP |
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UTENSILS
INGREDIENTS
6
large carrots
2 medium onions
2 mushrooms
5 ozs (five heaped tablespoons) of red split lentils
2 tablespoons of oil
two organic (preferably) vegetable stock cubes
pinch of dried crushed chilli (more or less according to taste)
one and a half litres of water
METHOD
Slice
the carrots and onions
Chop the mushrooms finely (mushrooms always make the soup taste
better whatever sort you are making.) Heat the oil in a large saucepan and
add the carrots, onions and mushrooms, saute for a couple of minutes. Add
the lentils and continue for 30 seconds. Add the two stock cubes and one
litre of water and a pinch of dried crushed chilli put lid on pan and
bring to the boil then turn down the heat and simmer gently for 40 minutes
or until the lentils are soft. You will need to add the remaining
water after about 10 minutes because the lentils will absorb the water.
Allow to cool and liquidise the soup, adding salt and pepper to taste
Trudi Foggo
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